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Charles Atlas 12 Fitness Lessons w Extras + Envelope

Charles Atlas 12 Fitness Lessons w Extras + Envelope "World's Developed Man"

$ 52.27

Availability: 100 in stock

Condition: Well-used item. Some bent corners on multiple pages, a few pages have notations in the margins in ink, a few tears and bent corners of pages, but fewer as you get into the later lessons. Envelope is worn and creased and has some tears. Staples are okay, I see one missing staple from one of the lessons. Overall, though it holds together well, and seems to be complete as it is. Most lessons consist of a photo page at the end; lessons 12 does not, so this could be a missing page.

Sport: Bodybuilding

Player: Charles Atlas

Original/Reproduction: Original

Vintage: Yes

Officially Licensed: No

Country/Region of Manufacture: United States

Description
Size Guide

Description

This vintage Charles Atlas fitness lessons and envelope is a must-have for any bodybuilding enthusiast. The envelope includes 12 fitness lessons with extras, all inscribed with the message "World's Most Perfectly Developed Man". This is a great item for those interested in bodybuilding and fitness based on vintage recommendations, and is a great addition to any sports memorabilia collection. The vintage design and unique message make it a conversation starter, and it's sure to impress any fitness enthusiast. Don't miss out on the opportunity to own this rare piece of fitness history.
Included are- "Exercised for Perpetual Daily Practice" (2 pages), an intro page, "Important- Read This first!", lesson 1 (11 pages), lesson 2 with nutritional recommendations (9 pages), lesson 3 (4 pages), lesson 4 (3 pages), lesson 5-11 (4 pages each), lesson 12 (3 pages)
Also, Twenty Famous Wrestling Holds (5 pages), Feats of Strength (2 pages), Hand Balancing and How to Put on Weight (1 page each), Right and Wrong Boxing Positions (6 pages),Fifteen Secrets of Jiu Jitsu (6 pages).
And an envelope with "He Men" USPS stamp. See photo.